The SECRET To Improving Self-Esteem & MASTERING Confidence! | Ellen Vora

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ELLEN VORA, MD, is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter. Be sure to check out her new book, The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response.

If you’re ready to turn the anxiety that’s been holding you back into the thing that propels your life forward, then I encourage you to listen to this eye-opening conversation. And now, I hope you’ll join me for Episode 1,240 of The School of Greatness!


Highly Recommended:

Uberman 3rd Edition – Learn how to alter your consciousness at will, re-program your mind for instant results, do fascinating experiments that flip on the switch that activates your mind power… and much, much more!

Angela’s Humiliating Story – Demonstrates how you too can discover how to rewrite your story into one of unlimited abundance, starting as soon as today.

Midas Manifestation – How the “Elites” use secret knowledge about the Universe. (See earth-shattering proof!)


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39 thoughts on “The SECRET To Improving Self-Esteem & MASTERING Confidence! | Ellen Vora

  1. Make sure to SUBSCRIBE for more #Greatness in your life and let me know what your biggest takeaways are from this video!

    There are many accounts impersonating me. I will NEVER ask you to contact me through YouTube comments. All comments coming from me will have a checkmark and be highlighted like this comment here. Please be aware of fake accounts trying to scam others using my name and picture!

  2. I deal with low self-esteem every single day and I feel like garbage. Having a high self-esteem is really important to keep on fighting and making your dreams come true. When I deal with low self-esteem I feel like I don’t wanna live anymore. It’s a fight I don’t wanna win. 😮‍💨

  3. Good morning all. I haven’t slept well the past 2 days, it felt like I took 2 steps back so I was about to email my therapist who I see on a ‘need to see’ basis these days as I was doing very well but I didn’t. While I was staring at the window it hit me, I had an epiphany.

    We have a short time in this world, our time passes by in a blink of an eye. In that blink of an eye, we’re just a speck of dust, a tiny blip in the universe’s eyes and yet we’re so in our heads we miss this key fact about our lives. We’re meant to make a heaven out of our lives, to live every moment like it is our last and to live freely and without judgement towards OURSELVES. We’re so worried about everything else and we forget to live life for OURSELVES.

    I started laughing, uncontrollably, just realization at how insignificant our lives really is but our ego wants us to believe we oughta be this, to do this, go go go. Think think think.

    Anyway I thought I would share. What do I know haha I’m a nobody.

  4. Lewis Howes I love you as a person for telling your experience. Some of my family and I are looking to work on our self esteem because we’ve had similar experiences that you’ve had. I am too numb to cry as you told your story but it touched me to my core. Thank you for being you and I wish you all the success this world has to offer.

  5. Using psilocybin helped me stop drinking alcohol, smoking weed, and smoking nicotine. I realized what was going on inside, and was able to help my inner child. It’s not like cannabis; it’s definitely not something I have the desire to do on a daily, weekly, or monthly basis. It is medicine, and can be used in the proper setting, and dosage. Great episode!

  6. Wow Lewis your story really hit home! I relate on so many levels. You’re an inspiration. I’ve been on my own journey of self love and appreciation (realizing i deserve this)for several yrs and it feels good. Thank you for sharing

  7. This was truly one of my favorite interviews ever. Thank you both so much for this information & especially Lewis for being so vulnerable / honest w what he’s been through. Just wow.

  8. The key to an empowered and confident life is to create the feeling from within, regardless of circumstances. When you own the inside, nobody can touch you on the outside. *_Feeling_* is the secret.

  9. Lewis and Ellen,thank you so so much.❤️
    What amazing content,so pure and very valuable tool in life 🥰.
    Thank you 🙏
    So authentic ❤️
    Connected to our intuition.I will remember.
    Love ❤️ this!

  10. Just wow. Thank you for sharing this. So rare for men to speak about childhood sexual abuse, indescribably important for women to know we are not alone in this experience 🙏

  11. Lewis your work is so beneficial to people across the world, you’re helping to improve lives. This is a great discussion, I really admire your openness in sharing your life experiences. I definitely will be checking out Ellen’s work too, I’ve learnt so much from functional medicine practitioners. She’s a perfect guest for the school of greatness.

  12. Can we all see how vulnerable their are, just for us? To be able to empathise and to accept our vulnerabilities. Thank you Lewis and Ellen for such a wonderful interview. It helped me in many many ways.😭🙈🙏🙏

    1. 👆👆hit him up, he sells shrooms, Dmt, LSD, bars, microdosing capsules, spores, mushrooms🍄and all psychedelic products, his items comes dosage and guidance. He ships worldwide and swiftly

  13. So many many many gems in this interview! Amazing insight and a message of having self-awareness throughout the interview. Knowing yourself, Knowing your body, Knowing your inner-self. Paying attention to all these things puts you on a path to a balanced life. Thank you!

    1. I got guidelines from 👆👆him,
      Microdosing stops depression,ADHD and
      PTSD. He is my supplier🍄 💊🍄🍫💯🔌

  14. Wow Lewis! This is powerful and inspiring all at once. Thank you for sharing your story and really connecting with your audience!

  15. Self Betrayal for the Love of someone who doesn’t even value you anywhere near the way you value yourself! Omg…. the Resonating of her Message hit me so Hard 🥰😍💖

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