Sleep Hypnosis Freedom from Over-Thinking – Reduce Anxiety & Rumination for Powerful Deep Sleep

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This deep sleep hypnosis will help you to discover your mind's total freedom from over-thinking, every time you are choosing to rest and relax into your ultimate depth of blissful and easy sleep.

As a powerful sleep hypnosis and sleep meditation experience, this deep sleep focused recording will encourage you to let go of all worries and concerns, with subconscious suggestions and guided imagery designed to activate the incredible powers and resources of your own unconscious mind.

Learn to better create and enjoy the pure freedom of inner spaciousness with a gentle detachment from over-thinking, as you release and dissolve all of the conscious mind's distracting habits of too much anxious thought — by allowing your whole relaxing mind and your whole relaxing body, to truly unwind and calm down for your ideal, deepest stretch of lasting sleep.

This sleep hypnosis session is especially useful for alleviating any symptoms of anxiety, insomnia, OCD, and depression, as a powerful sleep aid to help you fall asleep fast.

This sleep focused hypnotic recording combines aspects of self hypnosis, guided meditation, mind and body relaxation and guided visualization to allow and encourage your most serene dreams of positive renewal, with a beautiful sense of floating freedom within your long lasting night of tranquil, inner peace.

Simply listen along as you allow yourself to relax deeply, as your subconscious mind learns how to let go of all physical tensions of the body, as well as melt away all unwanted stresses, worries and troubles of the mind. Reduce the effects of tension and overthinking, as you dissolve any excessive noise of the mind's conscious thoughts, by more easily floating and drifting into your better health and happiness, every easy bedtime.

I hope you enjoy this deep sleep journey to enjoy your powerful freedom from over-thinking by letting go of anxiety and rumination, as you relax into your very best sleep 🙂

Download this digital MP3 track: ►

Subscribe for more sleep hypnosis and sleep meditation: ►

Downloads on iTunes: ►

Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ►

Sleep Meditation 4 x MP3 Digital Audio Collection here: ►

This session is suitable for repeated listening. Regular listening to sleep hypnosis and sleep meditation will help compound all positive suggestions for your own subconscious calming results.

The ending of this session will offer powerful suggestions for drifting and dreaming into a peaceful, deeply rejuvenating, restorative and healing night of deep sleep. This track may be useful for relieving symptoms of insomnia, depression, anxiety and rumination, and may also encourage the exploration of positive lucid dreaming for a growing sense of recovery, peace and health.


Enjoy some of my recent releases:

Sleep Hypnosis Fall Asleep Fast 4 HOURS Collection:

Sleep Hypnosis for Clearing Subconscious Anxiety:

Sleep Meditation for Detachment from Over-Thinking:

Sleep Hypnosis to Heal as You Dream:

Sleep Hypnosis for Your Best Sleep – Twilight's Dreaming:

Guided Meditation for Sleep Relaxation:

Hypnosis to Let Go of Negative Attachments:


#michaelsealey #hypnosis #sleephypnosis

Original vocals and video by Michael Sealey, Copyright © 2022.

Images via Shutterstock.


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