In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea sits down with Dr. Shad Helmstetter to discuss " self- talk " and how learning this one skill can change your life forever.
Do you find yourself struggling at times?
Maybe you suffer from anxiety or you do not hold yourself in the highest of esteem.
Or, perhaps you lose confidence and struggle with money.
Whatever it is, self-talk can help elevate you to the next level.
Spending much of his early career as a linguist, understanding language at the deepest possible levels, Dr. Shad Helmstetter has a proven and unique strategy to improving all of the above through self-talk.
Today, he shares that message with us, our team of Champions.
#drshadhelmstetter #mindset #selftalk
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