In this video Sadhguru gives health tips .
5 health tips are given in this video .If followed properly you can feel the change in your body for yourself within a span of 6 weeks time.
These tips include healthy heating, connecting with soil and taking a shower before sleep.
These tips will reduce the stress and anxiety within your system and make a stronger version of yourself.
Sadhguru is a mystic, poet, spiritual guru and founder of Isha foundation.
His yoga programs are famous world wide and have touched the lives of millions of people.
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