In 6 weeks times 50 % of your health problems will be taken care of -Sadhguru (5 tips for health)

In this video Sadhguru gives health tips .
5 health tips are given in this video .If followed properly you can feel the change in your body for yourself within a span of 6 weeks time.
These tips include healthy heating, connecting with soil and taking a shower before sleep.
These tips will reduce the stress and anxiety within your system and make a stronger version of yourself.
Sadhguru is a mystic, poet, spiritual guru and founder of Isha foundation.
His yoga programs are famous world wide and have touched the lives of millions of people.
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Mind, body and Universe are ceaselessly fluctuating subtle and tangible dreams. I am both and I am neither.
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Thank You, Sadhguru !!
Beautiful grounding!! ❤️ connection with Mother Nature is magikal!! She is alive !! 🙏 beautiful golden water!! Honour everything. !! Much love an golden light!! 💛
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Live strong, appreciate nature, feel the soil, get live foods that you can digest, enzymes rich, take a cold/lukewarm shower in the evening, drink clean water enhanced with love, think clear, pure self loving thoughts and let your stomach get empty. 😀 🤩❤