There are four modern practices that contribute to optimal physical health and you can train with the best teachers in the world here: https://go.mindvalley.com/SmrgiHI1
When your health is in peak condition, you understand just how much the body influences the mind.
Work gets easier. Stress and overwhelm no longer plague you. Your relationship with yourself and everyone around you transforms because you have more energy.
But the formula is simple. You just need 4 things:
1) Optimize sleep
2) Practice intermittent fasting (in the right way)
3) Practice biohacking.
4) Strength training.
Watch the video all the way through as Vishen breaks them all down for you.
All of these methodologies and the teachers he learned them from are available as part of Mindvalley Membership.
And if you want to master these practices yourself, and get in the best shape and health of your life, regardless of how old you are…
Visit mindvalley.com to create your free account and explore for yourself.
#MindvalleyMembership #Growthmindset #Selfimprovement
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Highly Recommended:
Uberman 3rd Edition – Learn how to alter your consciousness at will, re-program your mind for instant results, do fascinating experiments that flip on the switch that activates your mind power… and much, much more!
Angela’s Humiliating Story – Demonstrates how you too can discover how to rewrite your story into one of unlimited abundance, starting as soon as today.
Midas Manifestation – How the “Elites” use secret knowledge about the Universe. (See earth-shattering proof!)
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There are four modern practices that contribute to optimal physical health and you can train with the best teachers in the world here: https://go.mindvalley.com/BsL4oz-t
SLEEP is the KING!
*3 Secrets To Raise Your Vibration:*
1. Always put love first and then balance it out with logic
2. Undo what you have been taught. It’s all ego. Ego is only the sailor not the boat!
3. Let go of subconscious patterns, emotions and thoughts that don’t aligned with your goals
~Much Love from a Law of Attraction YouTuber💜
Eres un ídolo KIYOHARAA.Uno siempre en mi corazón,hermosa,amorx,elecciones,culturales.❤️ Son unos de los mejores conciertos.
Phát biểu rất tuyệt vời bạn ơi 🌹👍❤️🌹
We need more such “explanation” videos that help us in understanding better each program and also get us excited about it!! Great advertising video concept!
Tudom.
Jó egészséget kivánok tudod milyen nehéz és tudok mindent.💪💪💖💗💓💞💕💝
Sleep – – the most important –– seems to be the least attainable to a lot of people.
Vishen uncle you are awesome