Guided Sleep Meditation to Fall Asleep in 20 Minutes ~ Dark Screen Voice Only No Music

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Listen to this guided sleep meditation to fall asleep in 20 minutes, for when you want to fall asleep fast each bedtime. This sleep meditation is spoken with voice only guiding suggestions, to encourage your mind and body's rapid relaxation, into a deep, calm and easy sleep.

As an enhanced sleep talk down, this sleep meditation experience uses a completely dark screen and no background music, to help you focus purely upon the spoken words. Your subconscious mind will receive all of the positive messages, to allow you to relax all thoughts, calm away tensions, and to drift and dream very quickly into your most replenishing, night time's deepest sleep.

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Download this Guided Sleep Meditation as an audio MP3 track for offline listening:

This sleep meditation is an edited and abridged version of my previously released track:
"Guided Sleep Meditation for the Miracle of Starlight Sleep"
You can find this original and longer version with sleep music here:


Enjoy exploring more of my sleep mediation & hypnosis experiences:

Sleep Meditation Fall Asleep in Minutes:

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Sleep Hypnosis for Regaining Confidence:

Sleep Hypnosis for Clearing Subconscious Anxiety:

Hypnosis for Deep Sleep Mind & Body Cleanse:

Sleep Hypnosis for Floating Relaxation:

Hypnosis to Let Go of Negative Attachments:


This sleep meditation is a form of guided sleep relaxation and enhanced sleep talk down to calm the mind and body for a nightly sleep of healing, inner peace.

This sleep meditation may be repeated as often as you choose, to strengthen and reinforce all of your positive intentions for your easiest relaxation into rapid sleep, as your subconscious awareness helps you to fall asleep fast.

This bedtime session is suitable for repeated listening. Regular listening to sleep hypnosis and sleep meditation will help compound all positive suggestions for your own mind, body and spirit's all night healing results.

The ending of this session will offer suggestions for drifting and dreaming into peaceful, refreshing and rejuvenating dreams, for your ultimate in self healing, deep sleep.

Do not listen to this recording whilst driving or operating machinery.

Peace & Enjoy!

P.S. Please LIKE & SHARE this video with those who you think might benefit from this positive sleep hypnosis and guided sleep meditation, thank you.

Original vocals and video by Michael Sealey, Copyright © 2022. All Rights Reserved.


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