A simple technique to stop worrying and reduce anxiety (from Paul Mckenna’s Everyday Bliss Quest)

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Most of the time, worrying isn't any help at all. Here's how to stop it 👉 https://go.mindvalley.com/uMY2PDKn

The technique Paul Mckenna shares in this video is just one of the dozens of clinically proven NLP and hypnotherapy tools that Paul shares in his Everyday Bliss Quest on Mindvalley.

By following Paul Mckenna’s simple steps, you'll rapidly become immune to the effects of worry, stress, fear, and anxiety.👉🏻https://go.mindvalley.com/q3mStqWx

About Paul Mckenna

Paul McKenna, PhD., is recognized by The Times of London as one of “the world’s most important modern self-help gurus” and currently holds the title of the United Kingdom’s most successful non-fiction author.

Paul is celebrated for his extraordinary ability to ignite dramatic changes in people’s behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming.

Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah, and James Corden.

He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.

Paul's Mindvalley Quest, Everyday Bliss, is one of more than 60 life-transforming programs included in Mindvalley Membership.

Become a member today 👉 https://go.mindvalley.com/SmrgiHI1

#PaulMckenna #MindvalleyQuest #EverydayBliss

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9 thoughts on “A simple technique to stop worrying and reduce anxiety (from Paul Mckenna’s Everyday Bliss Quest)

  1. Try the first hour of world-renowned hypnotist Paul Mckenna’s stress-busting Everyday Bliss Quest completely free 👉https://go.mindvalley.com/a2x23YXt

  2. To the *incredible person* seeing this, I wish you all the best in life❤ don’t over blame yourself, accept things and go forward. Don’t let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.

  3. This helps *KINDA* I suffer from anxiety so much to the point where I wake up at least 4 times a night to disturbing thoughts. I came up with solutions, it’s just the process is slow. How can I cope with it in the meantime?

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